星志时间轴
@carrieanninaba: 2019-2-20 Instagram
Oh...Hi! 🤗 . . . . #boomerang #wineblouse @lagencefashion @articlesofsociety @louboutinworld @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-20 Instagram
When two worlds collide! So GREAT to see my friend and #dwtsfamily @erinandrews today! She is spreading awareness about cervical cancer. Let’s all show our support! So proud of@you for sharing your story but I’m really just so happy to know you are okay! ❤️ love you!!! @dancingabc @thetalkcbs #dwtsfamily

查看翻译

@carrieanninaba: 2019-2-20 Instagram
Check us out on @extratv tomorrow evening! @sharonosbourne @thesaragilbert @sherylunderwood @therealeve #theladiesofthetalk

查看翻译

@carrieanninaba: 2019-2-20 Instagram
Nice meeting @_seannwilliamscott today on @thetalkcbs He has some fun stories and yes, he rocks a #polynesiantattoo and that makes him even cooler. 🕺🏼🏝 Happy Tuesday! #everyonetalks #seannwilliamscott

查看翻译

@carrieanninaba: 2019-2-16 Instagram
And now it’s time for the much needed “Weekend vibes” post! 😉 Enjoy a beautiful weekend everyone! Read a book, learn something new, relax by the fire, get outside and enjoy nature, or just get in bed and snuggle in... ✨🥰✨Yep, that’s what I’m planning... 💫 . . . #weekend #friyay #friday #relax #selfcare #carrieanninaba #weekendvibes

查看翻译

@carrieanninaba: 2019-2-16 Instagram
Casual Friday at @thetalkcbs with the lovely Allison Sweeney and Allison Miller who I met a long long time ago. She and I worked on a show called In Search of the Partridge Family, produced by @jeffreyjmargolis. That show produced some Incredible talent @_emmastoneofficial_ @teddygeiger in addition to @allisonmillertv I love what I do and what jobs I’ve done. It’s been such an incredible journey. Now, it’s time for the weekend! #weekend #friyay @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-15 Instagram
Valentine’s Day shenanigans! #hvd #happyvalentinesday

查看翻译

@carrieanninaba: 2019-2-14 Instagram
Happy Valentine’s Day! 🥰🥰🥰

查看翻译

@carrieanninaba: 2019-2-14 Instagram
Happy #humpday! 🐫🐪 Tank & Jacket: @vince Pants: @aliceandolivia Shoes: @louboutinworld Hair: @stevegberg Makeup; @marylinmakeup wardrobe: @krickylu_eclectic

查看翻译

@carrieanninaba: 2019-2-13 Instagram
Just chilling on the set of @thetalkcbs Tuesdays we lounge. 😉🥰 and our hilarious guest was @adamdevineofficial today! Dress: @baumundpferdgarten Shoes: @aldo_shoes makeup: @marylinmakeup Hair: @stevegberg styled by: @krickylu_eclectic

查看翻译

@carrieanninaba: 2019-2-12 Instagram
Game face on! Who’s ready for the week ahead? What’s on the agenda folks? 👍🏻✨🙌🏻❤️

查看翻译

@carrieanninaba: 2019-2-12 Instagram
Starting the week out with a casual feel... Tee: @lagencefashion Jacket: @veronicabeard Jeans: @articlesofsociety Shoes: @michaelkors Styled by: @krickylu_eclectic Makeup by: @marylinmakeup Hair by: @stevegberg

查看翻译

@carrieanninaba: 2019-2-11 Instagram
Celebrating this beautiful young lady and her birthday. Happy birthday Panchita! I love you so much! It fills my heart with joy to watch you become the strong, independent, creative and compassionate young woman you are. @thebohobabee #modernfamily #spiritualdaughter #panchitas #happybirthday #22

查看翻译

@carrieanninaba: 2019-2-10 Instagram
#ican Its Saturday and life is a blur. Things are moving quickly these days... not just for me. This is the case for so many of us. When it starts to feel overwhelming, I want to remind you to just take a moment. One moment. One deep breath... which may lead to two, then three then maybe four. Then remember, you CAN... you can get through your day. You can take that nap. You can lift yourself up out of sadness. You can choose to finish something another day. You can choose to walk out into the sunshine, even after it rained and feel the warmth upon your face. You can. You can do anything. You can because you are a miraculous being. You are made of all things magical. So, don’t fear...instead, remember you can. Because you were created and are still being created by the divine. And it will all be okay. Have a beautiful weekend ya’all! And share this with someone who might need it. 😘😘😘🙏🙏🙏✨✨✨ #itsaprocess #ican #icanwithcarrieann #carrieannconversations #lifeisbeautiful #hanginthere #rememberyourpower #divine #divinefeminine #divinemasculine #saturday Photo by @marylinmakeup Makeup by @marylinmakeup Hair by @stevegberg

查看翻译

@carrieanninaba: 2019-2-9 Instagram
What a way to end the week! #harrypotter #juliastyles #danielradcliffe @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-7 Instagram
A penny for your thoughts... whatever they are, I hope they make you smile. 📸 @marylinmakeup

查看翻译

@carrieanninaba: 2019-2-6 Instagram
Hello. Yes, I’m happy. It wasn’t always this way. But I ask you this: What’s one thing you can do that makes you happy? Okay, then let’s do it! . . #happiness #thetalk #joy #letsTalk @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-5 Instagram
Two Goats. 🐐🐐 He’s a #GOAT ( Greatest of All Time GOAT). And me, I’m just a #Capricorn #Goat 🤣🐐 But its nice to have something in common with such a legend. Also, he dances... during commercial break... he had his grove on....👍🏻✨🙌🏻 @kobebryant was in the house today! I had to post this photo for all the @lakers fans out there. This man is so inspirational. Thanks for stopping by today for a #talk with @thetalkcbs ladies. #lakers #lakersnation #blackmamba #mambamentality #oscarwinner #niceguy #talentedauthor #coach #mondaysguest #thetalk

查看翻译

@carrieanninaba: 2019-2-5 Instagram
Backstage before the show.. #pregame photo with the #goat @kobebryant and @therealeve He was so great today wasn’t he? It was such a pleasure to have him with us the whole show... my favorite line from today comes from Kobe himself. #ittakesakingtomakeaprincess 🙏🙌🏻💫 👸🏻🤴🏻 @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-3 Instagram
Thoughts for today... Sometimes it’s about allowing time to pass. Time seems to brings us back to the truth of things. Time allows the silly things to dissolve away. Time allows the darkest and deepest wounds to heal. Time reminds us what we love because love is indifferent to time. Time has no effect on love. It does not fade the true friendships, nor does it dissolve the deepest connections. What matters lasts. Although time moves quickly...time is ultimately our friend. Patience and time... these things return us to ourselves. ~Carrie Ann For more thoughts... follow my new page of motivation and inspiration, @carrieannconversations And “like” the ones that resonate with your soul. ✨🙏✨❤️💫 . . #inspirationalthoughts #inspiration #carrieannconversations #sundayvibes #soulfulsunday #soulful_moments #soultalk

查看翻译

@carrieanninaba: 2019-2-2 Instagram
Whenever I wear red.... something crazy happens. 🤦🏻‍♀️🤗 @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-2 Instagram
Today’s guest, the handsome and charming @mleblanc We talk #friends and his new show @manwithaplancbs and a little football. :) @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-1 Instagram
How GREAT does @sherylunderwood look!!! Looking HOT mama! 🔥🔥🔥☄️ Thanks for always making us laugh. @thetalkcbs

查看翻译

@carrieanninaba: 2019-2-1 Instagram
With the incredible @drphil ... Congratulations on being picked up til 2023!!! ✨🙌🏻✨🙌🏻✨ it’s great to be back at work again... #happy @thetalkcbs. Check my stories out... Dr Phil posted something with me... and during the break I got a chance to talk with him... and he’s got the hugest heart. #grateful #honored

查看翻译

@carrieanninaba: 2019-1-31 Instagram
Zen and the Art of Fashion . . . #nyc #nycfashion #artiseverywhere #winterfashion #ootd #camel @karen_millen @giuseppezanotti #outerwear Styles by @rhondaspiesstylist

查看翻译

@carrieanninaba: 2019-1-29 Instagram
I’m so excited to announce my partnership with Daiichi Sankyo and #GetIronInformed to help spread awareness of Iron Deficiency Anemia (IDA).✨🙏🏼 After going to various doctors’ visits, not having enough energy to get through my day, and taking multiple tests, I was finally diagnosed with IDA. Prior to being diagnosed I had no understanding of what IDA was but soon learned that IDA affects 5 million Americans and how certain medical conditions can put people at risk. Six years ago, I wish I would have been aware of what IDA is and its effects on our bodies. So, I’m spreading the word to reach those that might be at risk and encourage everyone to ask their doctor to check their iron levels.❤️🙌🏼 Go to GetIronInformed.com to learn more about IDA and my personal journey! Link is in my bio!! #ad #health #irondeficiencyanemia

查看翻译

@carrieanninaba: 2019-1-29 Instagram
What a 4:00 am pick up to the airport looks like. Can anyone relate? But on the positive side, I’m traveling to help raise awareness for something very important. Tune in to @goodmorningamerica tomorrow morning to find out what it is, or check back here on my #instagram. I’ll share the news tomorrow! Also, I’m missing my @thetalkcbs sisters. Hope you enjoyed today’s show with the lovely @vanessawilliamsofficial and @carnie68 ✨✨ #sleepy #nomakeup #helpingothers #workinghard

查看翻译

@carrieanninaba: 2019-1-28 Instagram
My heart melts... Every time. @bestfriendsanimalsociety #peanut #rescuedog #love #pug #chihuahua #chug #eyes #iloveher

查看翻译

@carrieanninaba: 2019-1-28 Instagram
Yoga heals me. Yoga lifts me up and grounds me Yoga is my church... My map to peace My connection to strength My joy, my sorrow, my love and correction All expressed fully. This mat Where I meet ME. Magical Energy = ME. #yoga #sunday #spiritualpractice #joy #love #ME @thetalkcbs

查看翻译

@carrieanninaba: 2019-1-26 Instagram
Lean into the weekend folks! It’s finally here! #WeekendVibes Top: @vivetta Jeans: @frame Shoes: @manoloblahnikhq Makeup: @marylinmakeup Hair: @stevegberg Styles: @krickylu_eclectic #ootd #friyay #leopardprint #cheetahprint #cateyesonmyshirt #happy

查看翻译

@carrieanninaba: 2019-1-26 Instagram
Mom is on @thetalkcbs stage! :) Also, she is standing next to @brookeshields And, the ladies all welcomed her with such kindness. And and.... 😉 she made her famous cornbread for everyone.:) #lifeisgood @pinaba2 @thetalkcbs @brookeshields #cornbread #happiness

查看翻译

@carrieanninaba: 2019-1-26 Instagram
it’s #friyay !!!! And today we dance! Just practicing a few moves with @rachelbrosnahan and @michaelzegen . From the hugely popular show one of my best friends choreographs, @margueritederricks - #themarvelousmrsmaisel ✨✨✨ Tune In! And, did you catch her on @nbcsnl? #dreamsdocometrue @thetalkcbs @dancingabc

查看翻译

@carrieanninaba: 2019-1-25 Instagram
Some days you just need a helping hand! Yes, sometimes it can be a bit chaotic right before we go live... but with a great team, you get out there without a worry! #SurroundYourselfWithGoodPeople #thetalk @thetalkcbs @stevegberg @krickylu_eclectic @marylinmakeup @rorystories Thanks for capturing the madness! #bts #ispiltmydrinkonmywhiteblouse 🤦🏻‍♀️🥴👋🏻👍🏻

查看翻译

@carrieanninaba: 2019-1-24 Instagram
Hello there... Guess what my favorite color is? 💕💕💕Hint: it’s a color associated with the #heartchakra Yes. Its PINK! It makes me feel so feminine and so in my own strength. i feel confident when I wear pink! 💓💓💓 What’s your favorite color to wear?

查看翻译

@carrieanninaba: 2019-1-24 Instagram
What a treat!! Today, we had the pleasure of having @michaelboltonspics at @thetalkcbs table. And he gave us a mini concert. I can’t tell you enough how amazing he is. His voice still takes your breath away. And the crowd went wild.... 🙌🏻What a #wonderfulwednesday is was! What’s your favorite MB song?

查看翻译

@carrieanninaba: 2019-1-23 Instagram
Just hanging around backstage... Tuesday is the new Monday! 😉😘☺️. @thetalkcbs Makeup: @marylinmakeup Hair: @stevegberg

查看翻译

@carrieanninaba: 2019-1-19 Instagram
Just call my name.... #flashbackfriday to early 90’s dance class with my favorite teacher @alexmagnoofficial Gosh, I miss those days... this was at the now gone @drlegacystudios 😢 So much history happened at that studio. #StudioF #dancelife #thegoodoledays #mariahcarey @dancingabc #magnotized #keepingmusicanddancealive

查看翻译

@carrieanninaba: 2019-1-19 Instagram
#TGIF Two legends in one sitting! Tune in for today’s incredible interview with @janefonda and #lilytomlin @graceandfrankie Be prepared to giggle! Their friendship is #friendshipgoals #girlfriends @thetalkcbs

查看翻译

@carrieanninaba: 2019-1-18 Instagram
Boom’in with @Nina and @therealeve @thetalkcbs What score would you give us? 💃🏻

查看翻译

@carrieanninaba: 2019-1-17 Instagram
Beyond cool. All women are strong and smart, and can stand in their own power. But this is what it looks like when you’ve got it all going on. Jamie Lee Curtis in the house! @curtisleejamie She’s a force to be reckoned with!!!!! Her exuberance for life and clarity of who she is in this world is inspirational! If you didn’t catch today, you better check out your DVR! #halloween #shesbreakingrecords #AnAccetableLoss #womaninherpower #inspirationalwoman @thetalkcbs

查看翻译

@carrieanninaba: 2019-1-17 Instagram
Backstage, waiting for showtime! @thetalkcbs It’s a big show day with @curtisleejamie ✨✨✨

查看翻译

@carrieanninaba: 2019-1-17 Instagram
Dark lips today... game face on. 😘 @thetalkcbs Makeup by @marylinmakeup Hair by @stevegberg styles by @krickylu_eclectic @caragiannini Tank : @aninebing Jacket: @paige Jeans: @currentelliott

查看翻译

@carrieanninaba: 2019-1-16 Instagram
My dad used to always say, “Don’t forget to stop and smell the roses.” Today, is the beginning of week three of my new position at @thetalkcbs and it’s time to stop and reflect, and smell the roses. Today, after the show, I spent some time in my dressing room alone. Normally, I’m surrounded by people, my team, the producers, and the incredible crew. One day, I will post about how it all comes together, but today, I was reflecting on what a beautiful shift in my life this has been. After the show was over and I finally had a moment to myself in my dressing room, I moved some furniture around, feeling out my new beautiful space and when I finally felt like I had put everything in its proper place, I lit a candle. And I just sat there on the sofa in my new dressing room, smiling to myself, feeling right with the universe. I honestly wanted to write in my journal but I didn’t bring it to work, so I took a mental snapshot of the moment. Magically, the moment was highlighted by a very sweet message I received by text from a dear friend. There I was sitting in my dressing room after a really fun show and a swirl of energy and interactions, to the level I am still growing accustomed to, and I felt pure peace and love in my heart. I see that feeling in this photo and truly, I wish this feeling for everyone else. I hope this year brings everyone who reads this joy and peace in their hearts. #2019 #lifeisgood #mywishforyou #thetalk #bts #reflections Thank you to @marylinmakeup for capturing this moment of peace today. ✨🙏

查看翻译

@carrieanninaba: 2019-1-16 Instagram
Twirling into Tuesday! Did you enjoy the show today? @thetalkcbs Dress: @thisiswhistles Shoes : @aldo_shoes

查看翻译

@carrieanninaba: 2019-1-15 Instagram
So this happened during commercial break... 🙌🏻 #impromptu mini concert by the incredible @mspattilabelle I love this woman so much... a kind gentle but fierce heart... she sings, dances, acts, cooks, and she’s a mom to everyone.... just loved sharing space with her today at @thetalkcbs we even chatted a little #dwts when she was on. 💃🏻 What is your favorite @mspattilabelle song? #OnmyOwn #ladymarmalade #toomanytocount #diva #legend #pattilabelle #beautifulsoulfulwoman @dancingabc

查看翻译

@carrieanninaba: 2019-1-14 Instagram
My heart. This is Peanut. She’s one of my rescue pups. And I’ve had her for ten years. ✨ She is part chihuahua and part pug. She’s around 15 years old and she’s having a rough few weeks. She’s not eating much... and I just thought I would ask for a little love and prayers for her... she’s seeing a doctor and a healer and has Accupuncture later.. but there is nothing like a little love. ❤️✨🙏. Thank you in advance for sharing the love you have in your hearts with us. She is my little protector. And a very special angel...And I love her soooo much. Any love is greatly appreciated. 🙏

查看翻译

@carrieanninaba: 2019-1-12 Instagram
And the winner is... #ItsATie 🤣🤣🤣 #makeupchallenge @ashleygraham You are the sweetest to make it a tie. We know @sharonosbourne and @therealeve won! But I love my teammate @sherylunderwood ✨✨💋💄 Thanks for such a fun day today at @thetalkcbs #boomerang Did you like our #glitterbomb makeup look? Happy Friday everyone! 😘

查看翻译

@carrieanninaba: 2019-1-12 Instagram
It’s a big day at @thetalkcbs with @joshuamorrowyr @jesswaltonYR @sharonlcase celebrating @youngandrestlesscbs 30 year anniversary at number 1!!! ✨🙌🏻Congratulations! Ps. Josh says he can dance! Maybe next time we can get him out on the dance floor! What do you think? 🕺🏼

查看翻译

@carrieanninaba: 2019-1-11 Instagram
Sometimes we all just need a little cuddle! #cuddletime #friendswhocuddle @sharonosbourne @thetalkcbs

查看翻译

@carrieanninaba: 2019-1-11 Instagram
Thank you to #peoplemagazine for sharing my story.its true, I’m happy and healthy in a way I’ve never been before...and I hope my story will remind people to keep the faith... going through the hard times is really the path to better days. For everyone struggling, hang in there... I do believe it will get better. ❤️✨🙏 @people @thetalkcbs @dancingabc Maybe if you share your dreams below, the universe will help you towards them. I believe the universe is always helping us towards our dreams. ✨✨✨

查看翻译

@carrieanninaba: 2019-1-8 Instagram
That’s a pretty great fourth day on the job. 😉 The incredible #Keanu Reeves joined us today to talk about his new film #Replicas (It’s a cool Scifi thriller that makes you think. We talked about so many fun topics, including how he remembers films by the body parts that got injured... (I could certainly relate). What an honor to have him at @thetalkcbs Be sure to check out his new film!

查看翻译

@carrieanninaba: 2019-1-7 Instagram
Thank you all for the incredible support and love you’ve sent my way over the last few days, with the New Year, the new position at @thetalkcbs, and for my birthday. To say I’m deeply humbled and touched just doesn’t seem to express enough of the gratitude I feel in my heart. This year, even though we are only six days in is something out of a fairytale. My dream really has come true, to be on a talk show is something I’ve been working towards for a long time... hoping I would have the opportunity to share my thoughts and experiences and learn and grow though the interactions and discourse with others whom I respect and admire. I faced many setbacks along the way, but I didn’t give up my dream, nor did I stop trying to improve. I invested in myself, listened to those who had advice to share, followed my heart, and worked very hard. And then the universe and powers that be gave me the chance. And I’m grateful and I intend to show up and stay open to learn and grow and let compassion and understanding lead me. Life really is an incredible journey. And I look forward to this new chapter with all of you. And I want to thank each and everyone of you who took a moment to write to me and congratulate me or wish me well or say Happy Birthday. I feel the love! And I am thankful for you. This is a photo of me in my new dressing room at The Talk. Ready... and excited for 2019 and all that comes with it! 😘❤️✨🙏🏻🙌🏻🥳🧘🏻‍♀️😊 And I want to thank my team, @nicoleperezkrueger @rhondaspiesstylist @marylinmakeup @stevegberg for always believing in me and helping me put my best foot forward. We all showed up. And I did this with them. We did it together. And I am lucky to have the support of these talented and special people. 🙏

查看翻译

@carrieanninaba: 2019-1-6 Instagram
Okay.. I seem to have a lot of Aquarian’s in my life. ❤️

查看翻译

@carrieanninaba: 2019-1-6 Instagram
I’m blessed with incredible friendships. Thank you universe.. and thank you dear friends. Thanks you Rhonda for organizing a beautiful birthday celebration! @rhondaspiesstylist ✨❤️ Birthdays are beautiful when you get to celebrate with your friends! ✨✨✨✨

查看翻译

@carrieanninaba: 2019-1-5 Instagram
Thank you @thetalkcbs for the best birthday gift ever, the gift of getting to come to work with these women everyday and the incredible staff and crew at The Talk. I’m so excited and today’s celebration was very special, and I’m ready for all that’s to come this year! Thank you for all the incredible giveaways for all the animal rescuers and advocates today. What a wonderful way to celebrate my birthday. Thank you!! #DreamsDoComeTrue #Igotmywishalready ✨✨✨🥳😘❤️

查看翻译

@carrieanninaba: 2019-1-4 Instagram
So nice to do this everyday! @thetalkcbs I’m fortunate to be on this show, doing something I love. I hope it encourages you to follow your dreams... tune in tomorrow when we celebrate my birthday! 🥳🥳🥳Today, @shemarfmoore was our guest and we laughed... he said he had #Nogame days.. welll, those days are certainly behind him now. @swatcbs

查看翻译

@carrieanninaba: 2019-1-3 Instagram
New Year, New Gig! I am officially a host of @TheTalkCbs! ✨✨✨ I'm so excited to join the table with these incredible ladies @thesaragilbert @therealeve @sherylunderwood @sharonosbourne 💕I look forward to a wonderful year ahead.... Thank you 2019, it’s already turning out to be pretty spectacular!

查看翻译

@carrieanninaba: 2019-1-2 Instagram
Happy New Year! I’m going for a hike to start my year off... what are you doing to start this incredible year off right? Do something that makes you feel good! 😘✨

查看翻译

@carrieanninaba: 2019-1-1 Instagram
Happy New Year! From our tribe to yours! #dancers #happynewyear2019

查看翻译

@carrieanninaba: 2019-1-1 Instagram
May our spirits dance with joy and ease as 2018 transitions into 2019. May we go with the flow and let go of what is done. May we all find beauty and artistry in life and love, every day and in every breath. Letting go with love. Letting in with love. ❤️✨🙌🏻 Thank you 2018... it was a very special year indeed. And I am beyond grateful for all the gifts you have bestowed upon me. There was so much learning, loving, expanding, appreciating, shifting, allowing and growth that happened in the last trip around the sun. Not all of it was easy... but the greatest things in life aren’t always easy. And that’s okay. 🙏🏻❤️🙏🏻 I have learned more this year than in what feels like my entire lifetime. Or, maybe what I learned made it all finally make sense. And the peace and joy, and understanding and forgiveness that came with all of it is something I hold so precious and know will empower me as I move forward on this exciting adventure called life. 🙏🏻✨2018✨, you have been a very, very special year. ❤️ and you will be remembered as the year I found my soul and remembered how to dance again. So, I thank you for every moment of it. May today be a special day full of gratitude for what was, as we look forward to what will be, always appreciating exactly where we are. 🙏🏻❤️✨Happy last day of 2018 everyone! Make it meaningful🙌🏻😘! #lastdayof2018 #gratitude #photoby #ashleyburnsphotography #lessonslearned #lifelessons #dwts #dancing #inspiration #carrieannconversations #joy #livinglife #wishingeveryonejoy #❤️ #✨#love #life

查看翻译

@carrieanninaba: 2018-12-30 Instagram
Just casually hanging by the bar... 😉🤦🏻‍♀️. This place is so gorgeous! I wish I could stay forever. #mott32 @mott32vegas @thebohobabee @carrieanninaba #moscowmule #vegas #bevel @palazzovegas

查看翻译

@carrieanninaba: 2018-12-28 Instagram
The hiker. 😉lol. What’s your favorite place to hike? Share your favorite spots (please... not too difficult).

查看翻译

@carrieanninaba: 2018-12-27 Instagram
#tbt Going way back to my days in Hawaii.i used to dance on our deck pretending I was dancing on a stage. I wasn’t the best dancer in regards to training, I didn’t care for ballet, I didn’t like to feel confined by what moves were “right” or “wrong”. Hula and Jazz dance suited me more. In Hula we use our bodies, mostly our hands, hips, and eyes, to tell stories and keep the Hawaiian culture alive and well. I loved expressing this way. And then there was jazz. I loved that jazz was a wide open form of dance. Back then there was no “contemporary” so jazz included lyrical jazz as well. I loved to dance to songs that melted my heart, I loved not having to pull up or point my toe all the time. I loved letting it all go.. putting all my emotions into the movements, without fear or falling or doing too much. In dance, I wanted to do too much. I had a lot in my heart that needed to come out. And in dance class or out there on my back porch, I’d let it all flow. Today, I’m thankful for having dance as a form of expression and healing in my life. I don’t know who I would have become without it. What are you thankful for this #thankfulthursday ? 🙏🙌🏻✨❤️🙏🏻. #dancer #life #thoughtfulthursday #hawaii #jazzdancer #proudofit @dancingabc

查看翻译

@carrieanninaba: 2018-12-27 Instagram
As we head towards the new year... just thinking out loud... ✨🙌🏻😘 Where are your thoughts going to as we close out 2018? #life #lifeisagift #thoughts #thoughtoftheday #reflections #2018 #writtenbyMe❤️

查看翻译

@carrieanninaba: 2018-12-22 Instagram
It’s officially Friyay! ✨🙌🏻 #tgif Hope your holidays are shaping up! I think I’ll finally put my tree up! #betterlatethannever #friyay

查看翻译

@carrieanninaba: 2018-12-19 Twitter
Rest In Peace #PennyMarshall Thank you for teaching me what great girlfriends are really like! #laverneandshirley And for then teaching me the women can be the creative leaders! #Big… https://t.co/OAYkHCj8e3

查看翻译

@carrieanninaba: 2018-12-19 Instagram
Rest In Peace #PennyMarshall Thank you for teaching me what great girlfriends are really like! #laverneandshirley And for then teaching me that women can be the creative leaders! #Big #aleagueoftheirown 🙌🏻🙏🏻🙌🏻❤️ Thank you thank you thank you...#trailblazer. #toughgirlswithheart

查看翻译

@carrieanninaba: 2018-12-17 Twitter
She’s the sweetest! Maybe one of the nicest people in this business. Check out @gwenstefani on @thetalkcbs tomorrow! So cool! What’s your favorite Song by Gwen? I’m gonna go with… https://t.co/9Pb9QU4FYH

查看翻译

@carrieanninaba: 2018-12-17 Instagram
She’s the sweetest! Maybe one of the nicest people in this business. Check out @gwenstefani on @thetalkcbs tomorrow! So cool! What’s your favorite Song by Gwen? I’m gonna go with #dontspeak I still love that song! @nodoubt ✨😘✨

查看翻译

@carrieanninaba: 2018-12-12 Twitter
Here’s a blast from the past. Yes, I was a dancer... this is class footage from my favorite dance class. My teacher and friend alexmagnoofficial was the best teacher around. He… https://t.co/rchCGn8ZTU

查看翻译

@carrieanninaba: 2018-12-12 Instagram
Here’s a blast from the past. Yes, I was a dancer... this is class footage from my favorite dance class. My teacher and friend @alexmagnoofficial was the best teacher around. He choreographed with passion and utilized the energy of the dancers in class so it was always collaborative. This class was my church. I went to class every chance I could. I used to drive up two hours from Orange County to take his class. And it was my life. I look back at these times with so much gratitude... so many of us came from these classes. We poured our hearts out on the dance floor and held nothing back. I miss the days where we used to dance like that, late into the night, hearts wide open... supporting each other out there in our artistic expression. I’m so grateful I got to dance like this... with passion. Thank you @alexmagnoofficial those were some of the best days in my dance career... in class... fully free. 😘🙏✨ #dancerlife #dancer #flygirl #dwts @dancingabc #artisticexpressiin #freedom #dance #young 😉😊#sade

查看翻译

@carrieanninaba: 2018-12-11 Instagram
Feeling grateful for my health and well-being. It’s not something I take for granted. After struggling for years with neck pain from my Spinal Stenosis, from years of dancing and the injuries that came from it, I feel so lucky to be able to workout again, do my yoga, Pilates and workout with a trainer. Sure, my pace may not be what it once was, but I’m grateful to have a “pace” at all. Wishing health and wellness to everyone out there this beautiful winter Monday morning. #whatareyougratefulfortoday #health #fitness #wellbeing #enjoyinglife💯 fitness #yoga #mondaymotivation

查看翻译

@carrieanninaba: 2018-12-4 Instagram
Winter whites...❄️ 👗 @rhondaspiesstylist 💄 @marylinmakeup 💇🏻‍♀️ @stevegberg Boots by @schutzoficial @lafonn jewelry @thetalkcbs ❤️🎅🏼

查看翻译

@carrieanninaba: 2018-12-4 Twitter
What an honor to meet _matthewbroderick today at @thetalkcbs What’s your favorite Matthew Broderick Film? Guess which one is my favorite! ( hint, it involves a day off) 😊🤗 @ CBS Studio… https://t.co/YMuT9K9xZX

查看翻译

@carrieanninaba: 2018-12-4 Instagram
What an honor to meet @_matthewbroderick today at @thetalkcbs What’s your favorite Matthew Broderick Film? Guess which one is my favorite! ( hint, it involves a day off) 😊🤗

查看翻译

@carrieanninaba: 2018-12-3 Instagram
Let your heart love the way it wants to... everyday, your own way. ❤️ #soulfulsunday #love #onelife #yolo

查看翻译

@carrieanninaba: 2018-12-1 Instagram
Hey everyone! I’ll be on @thetalkcbs next week! Tune in! 👍🏻✨😊 See ya there!

查看翻译

@carrieanninaba: 2018-11-29 Instagram
Sometimes you just have wait and see what happens... #life #inspirational #lifeinbalance photo by: @ashleyburnsphotography

查看翻译

@carrieanninaba: 2018-11-27 Instagram
Missing my team this #monday afternoon. It’s usually @dancingabc day... let’s start making our wish list for next season... who do you want to see on #DWTS? Happy Monday! #missingdwts #yeswehavefun

查看翻译

@carrieanninaba: 2018-11-26 Instagram
There are some souls who just make your heart smile. @akashvukoti I am a fan. You are wise beyond your years, with the sweetest heart. #dwtsjuniors @dwtsjuniors @dwtsjuniors #asiansintelevision

查看翻译

@carrieanninaba: 2018-11-23 Twitter
Thankful For All of it. Every minute of all of it. Every person I’ve met. Every smile I’ve witnessed and shared. Every path I’ve crossed... Every tumble and every mistake... Every… https://t.co/MweVeTRntP

查看翻译

@carrieanninaba: 2018-11-22 Instagram
What an incredible day at @thetalkcbs. I feel thankful to be able to do the things I do in life. This man is a legend and an open hearted talented human being. It was an honor to interview him today with the ladies of The Talk. What are you thankful for? 🙏🏻✨🙌🏻🧡 #MichaelDouglas #thanksgiving #thankful

查看翻译

@carrieanninaba: 2018-11-21 Instagram
I think we can say it was a very special season. I loved every contestant and am sad I actually don’t get too much of a chance to get to know the many folks that come through our ballroom. We judges are kept away from them throughout the season... just to keep it fair but it sure looked like they all got along great! I wish for everyone a wonderful thanksgiving and I want to give a special shout out to my team and all the designers who dressed me this season. Stay tuned for more posts and blogs on #carrieannconversations and have a beautiful #thanksgiving @marylinmakeup @rhondaspiesstylist @stevegberg @mikeystyles @dancingabc Dress @winniecouture, @cldstyle Jewelry @lafonn, @rockherjewelry, @aprilsilverman_pr

查看翻译

@carrieanninaba: 2018-11-20 Instagram
Until we meet again.... Thanks to all for a great season. Congratulations to all our contestants!

查看翻译

@carrieanninaba: 2018-11-20 Twitter
Reflecting back on the season before show time!✨🙏🏼It’s almost time for the finale! Who’s going to win it all?💃🏻🕺🏼 #dwts #dwts27 #lookofthenight #lastshow #mirrorballtime https://t.co/6AWNN4TRYC

查看翻译

@carrieanninaba: 2018-11-20 Twitter
The last judges mid show selfie of the season 🌟✨ So thankful for the season we spent together🙏🏼💛 #dwts #dwts27 #judgesselfie #itsthefinale https://t.co/VPI8x0sLY2

查看翻译

@carrieanninaba: 2018-11-20 Instagram
The last judges mid show selfie of the season 🌟✨ So thankful for the season we spent together🙏🏼💛 #dwts #dwts27 #judgesselfie #itsthefinale

查看翻译

@carrieanninaba: 2018-11-20 Instagram
Reflecting back on the season before show time!✨🙏🏼It’s almost time for the finale! Who’s going to win it all?💃🏻🕺🏼 #dwts #dwts27 #lookofthenight #lastshow #mirrorballtime Dress: @winniecouture

查看翻译

@carrieanninaba: 2018-11-19 Instagram
Judge Carrie Ann here, ready for the @dancingabc finale!! And yes, we’ve got our own float! 💃🏻 Let’s go! The countdown begins... get your sequins on!

查看翻译

@carrieanninaba: 2018-11-18 Instagram
27 Seasons and still smiling! Looking forward to the Season 27 Finale on Monday night on @abcnetwork. Life’s good when you can say you are heading into the finale of your 27th Season with your fellow OG judges. When you start a new show, you never know if it will take off or flutter away. We’ve been very fortunate to work on a show that definitely took off, and still feels like home to so many... a show that makes you feel inspired and excited, a show that feels familiar and safe in an ever changing world. I don’t take these things for granted. I wish our final four couples the best, @mrbobbybones @sharnaburgess @milomanheim @witneycarson @alexisren @alanbersten @msevylynch @keo_motsepe Thank you for giving us your heart and soul each week! May the best couple take home the mirrorball trophy!✨ See ya in the ballroom! 💃🏻 @dancingabc @grumpylgoodman #dwts #finale #aparadeiscoming #woohoo #lovemyjob #dance #judgeslife #rehearsals #smiles

查看翻译

@carrieanninaba: 2018-11-17 Instagram
I can’t wait to share with you my dress for the @dancingabc finale on Monday! But this is one of my favorite dresses of all time. Thank you @steven_khalil for always creating such incredibly sensuous designs. So boldly feminine... non apologetically sophisticated. Thank you for your brilliance. ✨❤️. Can you guess what color my gown will be? #finalepredictions #finale #dwts #dwts27 #gowns #blackgown #laceygown #finals #mirrorballcountdown #letsgo

查看翻译

@carrieanninaba: 2018-11-14 Instagram
Oh what a night! The Semi-Finals gave us drama! Sad to see such a talented contender go just shy of the Finale. I’m upset too! But the way it works is our scores get combined with your votes... and then we get the results. What’s great is that everyone comes back for the Finale so we don’t have to go too long without seeing @juanpablodipace and @cherylburke dance again! And I was proud of @joeamabile1 and @dance10jenna for their breakthrough last night as well. And what about @mrbobbybones and @sharnaburgess who finally got three 8’s! @msevylynch and @keo_motsepe turned out some stunning performances and have really touched our hearts with their intensity, determination, and beautiful partnership! What a transformation! And the evolution and artistry of @alexisren and @alanbersten is like watching poetry in motion... and last but not least in anyway, I am so proud of @milomanheim and @witneycarson who have brought their A game over and over and even though last night wasn’t their absolute best night, his maturity and humility is something so impressive. The star quality that he embodies is something quite spectacular and I’m looking forward to seeing what he and Witney bring to the Finale! She’s an incredible choreographer like all our pros.... I mean really! Our cast of professionals are unmatched!!! ✨I think it’s going to be in AMAZING finale! Tune in next week Monday Night on @abcnetwork to see who wins it all! ✨✨✨✨✨ And thanks to my team for putting this Semi Final look together! @marylinmakeup @stevegberg @rhondaspiesstylist @mikeystyles and @thebohobabee for the assist! 👍🏻🙏🏻😘

查看翻译

@carrieanninaba: 2018-11-13 Instagram
So proud of @dance10jenna @joeamabile1 💃🏻🕺🏼 It was an honor being able to work with you!!🙏🏼☺️ Did you guys love their number?🤗🌟 #proud #dwts #dwts27 #notanaveragejoe

查看翻译

@carrieanninaba: 2018-11-13 Twitter
It’s the semi finals on @dancingabc !!!✨🌟😮 We are ready!!! Are you???💃🏻🕺🏼 https://t.co/C5AXsWBfTs

查看翻译

@carrieanninaba: 2018-11-13 Instagram
It’s the semi finals on @dancingabc !!!✨🌟😮 We are ready!!! Are you???💃🏻🕺🏼 #dwts #dwts27 #judges #semifinales #lookofthenight

查看翻译

@carrieanninaba: 2018-11-12 Instagram
And for the semi finals Judge’s choice, I also had @milomanheim and @witneycarson We has a great time in the studio! I must say, he’s such a hard worker. And Witney is a great coach. And together they make a great team! #chacha @dancingabc #dwts27 Are you ready for the semi finals???? And WHO are you rooting for?????? Almost to the end!

查看翻译

@carrieanninaba: 2018-11-11 Instagram
Thank you to the real #heros. Your courageous souls... putting your lives at risk to help others, to help us all without hesitation. Thank you🙏🏻🙏🏻🙏🏻 No words can express the true gratitude we all feel for your courage and bravery in action.

查看翻译

@carrieanninaba: 2018-11-6 Instagram
Pink is my favorite color and Country Night was one of my favorite Nights on #DWTS27 Who was your favorite? Dress @carmenmarcvalvo Jewlery @michaeljohnjewelry, @cirari, @belletoilejewelry, @lbg_pr, @lafonn @marylinmakeup @stevegberg @rhondaspiesstylist @mikeystyles

查看翻译

@carrieanninaba: 2018-11-6 Instagram
Who’s enjoying #country night on @dancingabc? I know I am!!!! #dwts

查看翻译

@carrieanninaba: 2018-11-4 Instagram
Dream big... Let passion flow.. Give it your all. And if you fall, get back up with a smile... Because now you know that path is not for you. Now, open yourself to what’s to come. Heart open.❤️🙏🏻🙌🏻 With joy.✨ #saturday #inspiration #dreambig #carrieannconversations #life #withgratitude

查看翻译

@carrieanninaba: 2018-11-2 Instagram
I love this!! Who wore it better? #FookMi #FookYu @kourtneykardash @steph_shep @dianemizota @carrieanninaba We All Did! It’s fookin fun! 😘😘😘🙌🏻👻🎃🧡Halloween is for dressing up! #austinpowers

查看翻译

@carrieanninaba: 2018-10-31 Instagram
Wishing everyone a Spooktacular Halloween! 🎃👻🎃

查看翻译

@carrieanninaba: 2018-10-31 Instagram
What a spooktacular night on the dance floor!👻🕷 I had so much fun channeling my inner Morticia Addams🎃 Thank you so much to my team for putting together this spooky look! Dress: @nfbynour @regardstylehouse Jewelry: @belleetoilejewelry @gabrielandco @lisabridgecollection @elizabethgarvin @lbg_pr Stylists: @rhondaspiesstylist @mikeystyles Hair: @stevegberg Makeup: @marylinmakeup

查看翻译

@carrieanninaba: 2018-10-30 Twitter
They’re creepy and they’re kooky👻🕷Can you guess who I am tonight? 👀What spooktacular couple are you excited to see tonight?🧟‍♀️🧟‍♂️ #dwts #halloween #dwts27 #costume #halloweenmakeup https://t.co/srAYOUAkun

查看翻译

@carrieanninaba: 2018-10-30 Instagram
They’re creepy and they’re kooky👻🕷Can you guess who I am tonight? 👀What spooktacular couple are you excited to see tonight?🧟‍♀️🧟‍♂️ #dwts #halloween #dwts27 #costume #halloweenmakeup

查看翻译

@carrieanninaba: 2018-10-29 Instagram
Last years #dwts #halloween look. What should I do this year? 🎃👻. Can’t wait till tomorrow night! Let’s the spooking begin!!!! ✨❤️👻 @dancingabc #dwts

查看翻译

@carrieanninaba: 2018-10-23 Instagram
Disney Night on @dancingabc has come and gone but the magic lives on! There were many breakthrough and triumphs last night in the ballroom, along with some poignant moments. . . I love that this is my job! 🙌🏻 Disney Night is always magical-but for some reason last night’s show was even more magical than usual... starting the night with tens was something new, and set the tone for a fantastic night of exciting and heartfelt performances! Also, I loved that no one was eliminated! That always makes for a happy ending.... thanks Disney! ✨🙏❤️ Credits. Dress is @charbelzoecouture Jewlery @normansilverman, @cirari, @benbridgejwlr, @lbg_pt, @annesisteron, @cldstyle Styled by: @rhondaspiesstylist @mikeystyles Make up by: @marylinmakeup Hair by @stevegberg #disney #disneynight #dwts #dwts27 #bluedress #ootd #glamour #carrieanninaba #fashion #gown #beadedgown

查看翻译

@carrieanninaba: 2018-10-23 Twitter
It’s a mid show #selfie time!📸 Having so much fun on Disney night on @dancingabc 🌟✨ Who are you guys rooting for tonight? 💃🏻🕺🏼 #dwts #dwts27 #disney #disneynight #judges https://t.co/uZbZ2pEVC5

查看翻译

@carrieanninaba: 2018-10-23 Twitter
It’s a 10!!! Having so much fun on Disney night on @DancingABC https://t.co/aUu30QflJd

查看翻译

@carrieanninaba: 2018-10-23 Instagram
And it’s a 1️⃣0️⃣!! This night is off to a magical start!!!✨💛 We love #disneynight!!!!🌟 #dwts #dwts27 #10 #lookofthenight #disney

查看翻译

@carrieanninaba: 2018-10-22 Instagram
Who’s ready for #disneynight on @dancingabc? It’s my favorite night of the season! Let’s see who makes our dreams come true! The judges love is some Disney night! 🙌🏻

查看翻译

@carrieanninaba: 2018-10-20 Instagram
Dad... today is your birthday. It is five years since you passed away. I still have so many questions to ask you, and there have been so many moments when I wished I could have asked for your advice to help guide me. Your physical presence is gone.... and boy do I miss that smile of yours. I miss that goofy Michael Jackson dance you used to do- that funky Shaka sign as well. 🤙🏻 I miss watching people laugh when you’d tell them your whacky stories. (Even though I was dying of embarrassment.) 🤦🏻‍♀️I miss that slow nod used to give me when you were the only one who understood that I just needed someone to hear me and give me a little silent understanding. You always seemed to know how hard I was working, must’ve been because you were such a hard worker yourself. It gave me great comfort to know I was understood.❤️ I even have to admit, I miss trying to watch TV while you had to surf every single channel, changing it right as the climactic moment 😬was about to happen... and I miss those long conversations we used to have about life and business and people...even though you fell asleep in the middle of it. 😴 Dad, you were one of a kind. A fierce protector, and provider, a generous friend, an out of the box thinker and rebellious spirit through and through. If no one ever told you, I want you to know that you did good in this life. I grew up with the tools I needed protect and provide for myself, to face problems with unique solutions, and I do my best to take great care for all those around me and who may need it more than I. Thank you for being YOU , the self-proclaimed Samurai and Paniolo cowboy spirit. The one and only “HOT ROD”. I hope you’re having fun wherever you are, eating spicy food, driving fast cars, and looking up with a single piece of rice stuck in your eyebrow. (You’re special signature move.) 🍚🥢 I love you and miss you and wish you the very best birthday. Today, I celebrate you. And thank you for being my Dad! PS. I know you’ve been reaching out to me, through my dreams and friends, sending me messages of love and support. I’m not surprised that you found a way to let me know that you’re OK. Where there’s a will, there’s a way! ❤️

查看翻译

@carrieanninaba: 2018-10-19 Instagram
Who me? 😊😉😘. In this photo I’m feeling confident. That confidence comes from surrounding myself with an incredible team. We are like a family... we are friends... we are a well oiled machine and when you can depend on those around you, you feel confident. Of course... I also feel strong in my self.. my heart and soul have been doing their regimens as well... and self care is a large part of the equation. The last two weeks, i have been pushing myself at a pace that caused some Health issues to come up and say, “Hey, time to take some time off”. I’m fortunate for the friends and colleagues in my life who show support in these times. I hope everyone is taking care of themselves. Let my reminder be yours too. ✨😘🙌🏻🌈 #thoughtfulthursday #selfcare #joy #happy #healing #health #friends

查看翻译

@carrieanninaba: 2018-10-17 Instagram
This is my #womancrushwednesday #wcw Meet my friend Caroline. She’s a warrior and a champion. She faced her battle against cancer and now, 6 months later, she’s finished and better than ever. ✨👍🏻 I had asked for your prayers and support at times and you incredible souls, you came through for her. Thank you for your prayers and posts. Small acts of kindness can go a long way. #miracles #bff #beatcancer #survivor #friend #inspiration @islandgirl1223 love you Caroline!!!! ❤️❤️❤️🙏🏻🙏🏻

查看翻译

@carrieanninaba: 2018-10-17 Twitter
What a magical night it was on the dance floor!✨ What trio performance was your favorite?🕺🏼💃🏻🕺🏼💃🏻 I would love to thank my team for putting together this enchanting look for the evening!🌟 💛🤗 https://t.co/3mqq19Zb6w

查看翻译

@carrieanninaba: 2018-10-17 Instagram
What a magical night it was on the dance floor!✨ What trio performance was your favorite?🕺🏼💃🏻🕺🏼💃🏻 I would love to thank my team for putting together this enchanting look for the evening!🌟 💛🤗 Dress: @steven_khalil @maisonpriveepr_la Jewelry: @michaeljohnjewelry @dejewelry_usa @benbridgejwlr @lbg_pr Stylists: @rhondaspiesstylist @mikeystyles Hair: @stevegberg Makeup: @marylinmakeup #dwts #dwts27 #trionight #lookofthenight #gowns #sparklydress

查看翻译

@carrieanninaba: 2018-10-16 Twitter
Will the 1️⃣0️⃣ come out on trios night?! 🤔 What trio are you guys rooting for?✨💃🏻🕺🏼💃🏻🕺🏼 #dwts #dwts27 #trio #perfectscore #lookofthenight #sparklydress https://t.co/WwCig89n70

查看翻译

@carrieanninaba: 2018-10-16 Instagram
Will the 1️⃣0️⃣ come out on trios night?! 🤔 What trio are you guys rooting for?✨💃🏻🕺🏼💃🏻🕺🏼 #dwts #dwts27 #trio #perfectscore #lookofthenight #sparklydress

查看翻译

@carrieanninaba: 2018-10-13 Instagram
In Hawaii... sailing... like my dad once did. His birthday is coming up next week. And I feel his spirit with me. And for that I am grateful. 🙏🏻🌈❤️ Taking a little life break so I can continue to do my best in all that I put my energy towards. I’m fortunate to call Hawaii home...#alohaspirit

查看翻译

@carrieanninaba: 2018-10-10 Instagram
Last night was definitely a memorable night on the dance floor!✨ I am so honored to be able to hear the stories that the contestants shared and how they were able to express it through beautiful performances! 💃🏻🕺🏼I would also like to thank my team for putting together this amazing look!🌟💛 Who’s memorable year dance spoke the most to you? Dress: @annebarge @odapr Jewelry: @jaredlehrjewelry @beladorajewelry @annesisteron @cldstyle Stylist: @rhondaspiesstylist Makeup: @marylinmakeup Hair: @stevegberg #dwts #dwts27 #twinning #lookofthenight #gown #memorable

查看翻译

@carrieanninaba: 2018-10-9 Twitter
I swear we didn’t plan it🙈 #twinning 🤷🏻‍♀️ who’s memorable year dance are you excited to see?✨ #dwts #dwts27 #tearjerker #excited https://t.co/N8BpChMA8i

查看翻译

@carrieanninaba: 2018-10-9 Instagram
I swear we didn’t plan it🙈 #twinning 🤷🏻‍♀️ who’s memorable year dance are you excited to see?✨ #dwts #dwts27 #tearjerker #excited

查看翻译

@carrieanninaba: 2018-10-9 Instagram
Family❤️ So lucky to call these guys my family. 27 seasons together... ✨🙏🏻💃🏻🕺🏻🕺🏼#DWTS27 #family @dancingabc @grumpylgoodman @brunotonioliofficial We go together like #ramalamalamalamadingididungidong or something like that. ☺️☺️☺️ This photo is from the early days!!!! #throwbackmonday

查看翻译

@carrieanninaba: 2018-10-8 Instagram
New Blog “Choosing to Connect” Today I sit in stillness out in my backyard with my animals filled with a great peace. At this moment, I am alone, but I am not lonely. I feel a strong connection to myself and to the world around me. It was not long ago, that the connection I felt to the world around me left me feeling overwhelmed or uncertain. I suffered panic attacks then. But today, I can notice that that is no longer the case and I am grateful. Life sure is a journey. It is filled with ups and downs and then more ups and downs...and just when you think you've gone as far down as you can, you realize there is basement you haven't visited yet. I say this, with a smile on my lips and a chuckle in my heart because I know these things well. I have had my fair share of experiences that could be considered "down". But as I sit here, in silence with myself and the sounds of the wind chimes blowing in the breeze, I feel only gratitude for every pain and suffering I have experienced because to feel this kind peace is worth every ounce of the struggle. To feel content was worth every moment of loneliness. To feel joy was worth every heart aching tear. It kind of makes me realize that the painful moments weren’t actually over until the peace finally came, and when that happened, those “painful moments” were no longer painful, but transitory and temporary and part of the larger picture. I can't say I know what any of you have been through in your own lives... but I can almost guess that we are similar. I can guess that you have also struggled. That you have also had your fair share of the ups and downs. We all have our ups and downs. It is part of the human condition. We don't know each others experiences, nor can we. All we can do as humans is to listen to others express their own experience, and share our own experiences in an attempt to find a common ground to connect. When you can't connect with others, you will feel alone, and this is an "alone" that can lead to loneliness..... (To read the full post, go to www.carrieannconversations.com or click the link in my bio. ) ✨🙏🏻 #carrieanninaba #carrieannconversations #dwts #reflection #soulfulsunday #soulful_moments #blog

查看翻译

@carrieanninaba: 2018-10-8 Instagram
That time @brunotonioliofficial photobombed me in his underwear... Oh wait, that’s everyday! 😉😘🕺🏻💃🏻 Don’t forget #DWTS on Monday night! Tune in for most memorable year week! @dancingabc #dwts #dwts27 #dancing #brunotonioli #carrieanninaba #behindthescenes #dwts27

查看翻译

@carrieanninaba: 2018-10-6 Twitter
Mid Show Selfie from last week! We all agree that season 27 is going to be incredible! #DWTS27 https://t.co/efXIjUfhA0

查看翻译

@carrieanninaba: 2018-10-5 Instagram
#tbt Throwback Thursday to that time I played @hannahmontanastagram ‘s choreographer! It was so much fun! @mileycyrus has always impressed me with her talent and maturity... I really enjoyed working on her show and when she would@come to @dancingabc and sing with her father. #goodtimes

查看翻译